Chia Seeds 16 oz by NOW
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- Item #: 77
- Manufacturer: NOW
Chia Seeds 16 oz by NOW
- Rich in Omega-3 and Fiber
Chia seeds are one of the best known sources of essential fatty acids, with nearly two-thirds being comprised of Omega-3 as ALA. They are also an excellent source of Omega-6, vitamins, minerals, antioxidants, dietary fiber, and protein.
These seeds can be eaten on their own or added to salads, cereals, yogurts, etc. to boost nutritional content.
Serving Size: 2 TBSP (15 g)
Servings Per Container: 30
| Amount Per Serving | % Daily Value* | |
| Calories | 60 | |
| Calories from Fat | 45 | |
| Total Fat | 5 g | 8% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 3 mg | <1% |
| Total Carbohydrate | 6 g | 2% |
| Dietary Fiber | 5 g | 20% |
| Sugars | 0 g | |
| Protein | 3 g | |
| Vitamin A | 0% | |
| Vitamin C | 2% | |
| Calcium | 10% | |
| Iron | 6% | |
| * Percent Daily Values are based on 2,000 calorie diet. † Daily Value not established. |
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Ingredient: White Chia Seeds (Salvia hispanica) (Non-GMO).
Typical Fatty Acid Profile (per serving): Omega-3 = 3.7 g, Omega-6 = 1.0 g, Omega-9 = 0.3 g
Refrigeration recommended after opening.
