Flax Seed Meal 12oz by NOW
Flax Seed Meal 12oz by NOW
Flax seed is cold processed. Flax seed meal is a convenient way of obtaining many of the nutritional benefits of flax seeds, including dietary fiber, lignans, magnesium, zinc and mucillage Flax seeds orginated in the ancient Mid-East and were used in Biblical days as an important source of polyunsaturated fatty acids, including omega-3. Flax seed meal is a convenient form of flax that is rich in dietary fiber, mucilage, phytosterols and lignans.
Serving Size: 2 1/2 Tablespoons
Servings Per Container: 21
| Amount Per Serving | % Daily Value* | |
| Calories | 90 | |
| Calories from fat | 55 | |
| Total Fat | 6 g | 9% |
| Saturated Fat | 0.5 g | 3% |
| Cholesterol | 0 g | 0% |
| Sodium | 6 mg | <1% |
| Total Carbohydrate | 6 g | 2% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 0 g | |
| Protein | 4 g | |
| Calcium | 4% | |
| Vitamin A | 0% | |
| Magnesium | 19% | |
| Vitamin C | 0% | |
| Iron | 11% | |
| Zinc | 11% | |
| * Percent Daily Values are based on 2,000 calorie diet. † Daily Value not established. |
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Other Ingredients: 100% Organic Flax seed meal.
Serving Size: 2 1/2 Tablespoons
Suggested Use: Flax meal can be added to cereals, salads, blender drinks or any cold type food. It is high in fiber and should be consumed with plenty of water.
Warnings: None
Disclaimers: None
Best kept refrigerated.
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