Flax Seeds 16oz f by NOW
Click To Enlarge
- Item #: 3520
- Manufacturer: NOW
Flax Seeds 16oz f by NOW
- Certified Organic
- Ideal for Baking
Flax seeds are one of the oldest foods known to man. Remnants of flax seeds were found in an excavation in southeastern Turkey dating back to early biblical years. Today, flax seeds are gaining consumer interest because of their high nutrient content.
Flax oil derived from Golden Flax Seeds is one of the highest known vegetarian sources of soluble fiber, magnesium, zinc and linolenic acid (an Omega-3 fatty acid). The Omega-3 content of the oil is typically 52%. Flax seeds also provide protein, mucilage, phytosterols and plant lignans.
Microbiologically tested for your safety.
Our Golden Flax Seeds are grown on rich soil in North Dakota and are best suited for baking, especially bread baking.
Serving Size: 2 Tbsp.
Suggested Usage: Grind your own seeds for the freshest and healthiest flax meal. Add to bread mix or hot oatmeal to enhance the fiber and fatty acid content.
Ingredients: 100% Organic Golden Flax Seeds (Linum usitatissimum).
Caution: Flax seeds have a bulk forming laxative effect.
Disclaimers: None
Serving Size: 2 TBSP
Servings Per Container:
| Amount Per Serving | % Daily Value* | |
| Calories | 130 | |
| Serving Size | 2 Tbsp. (21 g) | |
| Calories from Fat | 80 | |
| Servings Per Container | 21 | |
| Total Fat | 9 g | 14% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 8 mg | 1% |
| Total Carbohydrate | 8 g | 3% |
| Dietary Fiber | 8 g | 32% |
| Sugars | 0 g | |
| Protein | 4 g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 6% | |
| Iron | 15% | |
|
* Percent Daily Values are based on 2,000 calorie diet. |
||
