Lemon Balm 400mg 100 capsules by Nutraceutical / Solaray

Indigenous to the mountain regions of Southern Europe, Lemon Balm is now a common plant found in gardens everywhere. There is an old myth that this fragrant herb attracts honey bees more than other plants, giving it the nickname of Bee Balm. The flavorful leaves enjoy culinary appreciation especially in the form of a refreshing tea. In Medieval times, drinks with Lemon Balm were thought to comfort the heart and lift the spirits. Today, a variety of uses exist both internally and topically.

Traditionally, decoctions made from the lemon balm have always been used to lift up the spirits and perk up morale. The herb is believed to induce longevity when it is taken on a regular basis. There are also many other traditional uses of the herb, such as in the healing of wounds, to bring relief from palpitations and to relax the heart, to treating toothache and other dental problems.

Use only as directed. Take one capsule three times daily with a meal or glass of water. Store in a cool, dry place.

Doctor Oz notes:

Doctor Oz show mentioned Lemon Balm for crankiness, mindless eating, muscle relaxant, natural setative, relaxing and sleep.

Doctor Oz mentioned Lemon Balm as a Worry Cure, He suggested taking 400 mg of Lemon Balm, twice every day as the correct dosage.